Gift of Injury: Stuart McGill
$86.00
The Strength Athlete’s Guide to Recovering from Back Injury to Winning Again.
In the highly competitive world of strength athletics, a back injury is seen by many as the ultimate career-ender. In truth, it is far from a death sentence when properly handled. Follow the journey of international powerlifting champion Brian Carroll, who can attest to this first hand. This remarkable athlete went from 1100lb squats and 800lb deadlifts to unending pain and disability after a massive spinal compression injury. After a fortuitous meeting with leading back expert Professor Stuart McGill, he reset his training and his life to fight his way back to the top of the winners podium.
Glean expertise from McGill and Carroll, both masters in their field, and learn how to orchestrate your own triumphant comeback.